I’m very disappointed to report that I have fallen off of the healthy lifestyle wagon and have resumed past eating mistakes. I’ve been avoiding the scale (and looking at myself in a full length mirror) for the past month. Well I put my big girl panties on and stepped on the machine from hell (aka: my scale) and it’s official, I’ve gained back the 10lbs I shedded before.
*insert sobs and various remarks of self loathing and disapproval here*
Ok now that I’ve gotten my keyboard tear soaked. I can explain my disappointment, it took me nearly EIGHT WEEKS and a lot of hard work to lose that weight and here I am back at square one.
Fortunately, there is an upside. What’s that you ask? Well the beauty is that I’m human and I can get refocused and begin working hard(er). My plan of action:
*Count my caloric intake.
*Practice portion control
*Spare moment? GET MOVING!!!
I’ll keep you all updated on my progress. 🙂